Health Coaching Strategies for Weight Loss
In our fast food, massive-portion-sized culture, maintaining a healthy weight can be tough for most—and losing weight, even tougher.
Here are five key strategies successful Health Coaches implement to leverage motivation, increase health engagement, and ultimately achieve weight loss goals for their clients.
1.Health Coaches respect their clients knowledge and experience.
2. Health Coaches acknowledge their clients’ time constraints and help them work around the barriers keeping them from their weight loss goals.
3. Health Coaches identify their clients’ source(s) of motivation.
4. Health Coaches create realistic, incremental goals and plans for achieving those goals, while being sensitive to their clients’ life demands.
5. Health Coaches support the small changes and then reassess goals and create new, achievable goals.
As a health coach, you are able to experience the incredible privilege of being the catalyst that fuels a happy and healthy transformation in others.
Of course with training as a Functional Diagnostic Nutrition® Practitioner, you will have the skills and tools that separate you from other practitioners. This is why FDN health coaches never run out of potential clients, making them the most successful in the world of health and wellness.
And that’s it for this week’s Functional Diagnostic Nutrition® Vlog of the Week.
Isn’t it time you help your clients on a deeper level?