Episode 362 – From Beliefs to Biology: Understanding Multi-Dimensional Healing w/ Sara Brady
Beliefs to Biology: Summary In “Beliefs to Biology”, Sarah Brady, a retired first responder with a master’s degree in Criminal Justice, shares her transformative journey and mission to assist first responders in addressing the impact of frontline trauma on their physical and mental health. Sarah integrates her varied career experiences and training as a Functional […]
Science Matters #5 Hearing Loss and Increased Cognitive Decline
Hearing Loss: Summary This Science Matters episode delves into the correlation between hearing loss and increased cognitive decline, emphasizing the importance of maintaining sensory health for cognitive balance. Dr. Aron Gonshor discusses recent research on the role of hearing in cognitive function, referencing a multi-center randomized controlled trial investigating whether hearing interventions, like hearing aids, […]
Lunch&Learn 17: FDNs View on Exercise
View on Exercise: Summary FDNs view on exercise emphasizes the importance of balanced physical activity based on individual health needs, particularly hormone levels. While acknowledging that discussions on labs might be more exciting, the hosts point out the significance of understanding exercise from this FDN viewpoint. Evan and Lucy discuss the impacts of inappropriate exercise […]
Episode 361 – Triumph Over Illness: How FDN Changed My Life w/ Patty Picinich, FDNP
Triumph Over Illness: Summary In Triumph Over Illness, Evan interviews Patty Picinich, who discusses her extensive health journey and the significant impact that Functional Diagnostic Nutrition (FDN) had on her life. Patty shares her lifelong struggle with various health issues, including chronic stomach aches, PMS, and gut problems, which intensified during her twenties. After numerous […]
Science Matters #4 Deep Sleep & Daytime Insulin Sensitivity & Glucose Control
Deep Sleep & Daytime Insulin Sensitivity: Summary In this discussion, Reed and Dr. Gonshor delve into a study exploring the relationship between coordinated human sleeping brainwaves and glucose homeostasis in the body. They describe how brainwaves during deep sleep stages (three and four) can predict how well the body will regulate glucose levels the next […]
Lunch&Learn 16: What Should Your Lowest Package Sell For?
Lowest Package: Summary In “Lowest Package”, Ev and Lucy delve into the controversial topic of offering low-tier health coaching packages, specifically within the Functional Diagnostic Nutrition (FDN) framework. The discussion begins with the challenges and misconceptions surrounding low-cost packages that don’t include comprehensive lab work. They emphasize the importance of understanding one’s value and the […]
