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Episode 334: Why Brain Health Should Be Your TOP Priority For Healing w/ Marly Jones, ND

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BRAIN HEALTH, NEUROFEEDBACK, NEUROPTIMAL, HARMONY NEUROFEEDBACK, MARLENE JONES, ND, MARLY JONES, BRAIN, HEALTH, RESILIENT, HANDLE STRESS, BRAIN TRAINING, STRESSORS, BALANCE, MIND, HEALTH, FDN, FDNTRAINING, HEALTH DETECTIVE PODCAST, EVAN TRANSUE, DETECTIVE EV, HEALTH PRACTITIONERS

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Brain Health: Summary

Speaking about brain health, Dr. Marly Jones, a naturopathic doctor specializing in functional health with a focus on the brain and central nervous system, also shares her personal and professional journey. Marly discusses her early health struggles, which began in childhood with infections, mold exposure, and a severe head injury, leading to anxiety, an undiagnosed case of Lyme disease, and misdiagnosed lupus. Her quest for healing led her to explore natural medicine practices, ultimately guiding her towards a successful career in naturopathy and brain health advocacy.

Marly details her transformation through brain training, specifically with NeurOptimal® neurofeedback, a non-invasive technique that helps the brain self-optimize by bringing it back to the present moment. She emphasizes that this approach has significantly improved her quality of life, allowing her to overcome chronic illnesses and live adventurously. Marly advocates for the importance of brain health as the foundation for overall wellbeing, detailing how this training can help individuals become more flexible and resilient to stress.

The podcast also explores how NeurOptimal® can benefit various individuals, including those with anxiety, depression, and PTSD, and suggests that it pairs well with other functional medicine practices. Marly illustrates the simplicity and effectiveness of the brain training process, highlighting its potential to transform lives by improving emotional and mental health, especially for families and children. She encourages listeners to be open to stress resilience strategies and to consider brain training as a valuable tool in their health and wellness routines.

Brain Health: Topics

00:00 Introduction and Guest Bio

00:51 Early Health Struggles

02:25 The Turning Point: Lyme Disease and Misdiagnosis

03:47 Journey to Naturopathy

04:32 Motherhood and Health Challenges

15:42 The Role of Brain Health

26:14 Struggles with DNRS and Meditation

27:04 Hypervigilance and Autonomic Nervous System Dysfunction

28:07 Neurofeedback and Early Experiences

29:17 Discovering NeurOptimal®

32:49 Personal Transformation and Family Impact

37:04 NeurOptimal® in Practice and Community

42:07 Conclusion and Final Thoughts

Where to Find Marly Jones, ND

BRAIN HEALTH, NEUROFEEDBACK, NEUROPTIMAL, HARMONY NEUROFEEDBACK, MARLENE JONES, ND, MARLY JONES, BRAIN, HEALTH, RESILIENT, HANDLE STRESS, BRAIN TRAINING, STRESSORS, BALANCE, MIND, HEALTH, FDN, FDNTRAINING, HEALTH DETECTIVE PODCAST, EVAN TRANSUE, DETECTIVE EV, HEALTH PRACTITIONERS

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