Lunch&Learn 16: What Should Your Lowest Package Sell For?
Lowest Package: Summary In “Lowest Package”, Ev and Lucy delve into the controversial topic of offering low-tier health coaching packages, specifically within the Functional Diagnostic Nutrition (FDN) framework. The discussion begins with the challenges and misconceptions surrounding low-cost packages that don’t include comprehensive lab work. They emphasize the importance of understanding one’s value and the […]
Episode 360 – Body and Business: The Journey from Stress to Success w/ Sarah Ball
Body and Business: Summary “Body and Business” begins with an introduction to Sarah Ball, the CEO and founder of Hormone Goddess and the Relaxed CEO mentorship program. Sarah shares her personal health struggles that began at age 15 with painful periods and a stressful lifestyle that led to burnout in her early twenties. She discusses […]
Episode 359: SURPRISE Announcement From Our Course Supervisor w/ Elizabeth Gaines
Surprise Announcement: Summary In Surprise Announcement, Detective Ev introduces Elizabeth Gaines, the course supervisor for the Functional Diagnostic Nutrition (FDN) program, to discuss their unique ‘5in5’ workshop. This workshop is a comprehensive resource designed to allow participants to understand the FDN system without committing to the full course, offering high-level clinical education and foundational lab […]
Episode 358 Combat Burnout: Strategies to Reclaim Your Health w/ Becca Kyle
Combat Burnout: Summary In Combat Burnout, Becca Kyle, a certified FDN practitioner and holistic health practitioner, shares her expertise in helping entrepreneurs and professionals combat burnout and rejuvenate their nervous systems. She delves into her extensive background in gut health, hormones, genetic testing, and more, explaining how functional labs and personalized health roadmaps can fast-track […]
Science Matters #3 Exercise, Glucose Consumption & Decreased Cancer Incidence
Exercise: Summary This Science Matters about exercise explores recent scientific findings on the relationship between high-intensity exercise, glucose consumption, and decreased cancer incidence. The hosts discuss studies supporting the idea that ongoing exercise not only contributes to overall metabolic health but also plays a key role in preventing the progression and spread of cancer. The […]
Lunch&Learn 15: How to Structure Your Packages as a Health Coach and FDN
Structure Your Packages: Summary The discussion centers around the pitfalls of health coaches following traditional personal training business models, particularly when charging by the session. The speakers shared their early experiences with hourly and bundled sessions, recognizing that this approach often led to burnout and suboptimal client results. They emphasize that meaningful health transformations require […]
