The 7 Foundational Factors of Optimal Health

With the prevalence of poor health and disease in today’s society, it’s evident that many people are not properly caring for themselves. They often blame their poor health on genetics and circumstance, but in most cases, this is an excuse that will prevent them from ever achieving better health. Modern medicine is so focused on […]

Optimal Health: Do You Know What You’re Missing?

Modern society has come to accept a pretty dismal state of health as being normal. Complaints like fatigue, pain, insomnia, anxiety, irritability, and indigestion are considered a typical part of each day. More serious issues such as asthma, diabetes, arthritis, attention deficit disorder, and depression are common as well. Even major life threatening diseases such as […]