How Chasing Symptoms Keeps You from Being Healthy

Most people with chronic health complaints spend years…even decades chasing symptoms. They visit several doctors who prescribe drugs to help their symptoms. They may even see alternative health practitioners who use different tools to help manage their symptoms. And they end up frustrated, desperate for relief and looking for answers. When our coaches talk to […]

Focus on Health, Not Weight Loss

When the New Year begins, many people make a decision to make weight loss a priority when they should really focus on health. There is a multi-billion dollar weight loss industry that works hard to capitalize on the weight loss resolutions that people make. One can see this through the multitude of commercials that are […]