Stress

Is Stress Causing Your Client’s Hormonal Imbalance?

Along with all of the stressors of everyday life, both men and women are often faced with the physical, mental and emotional effects of hormonal imbalances. The more clients you work with that face these challenges, the more evident it becomes that there is an undoubtedly strong connection between stress and hormones.  It’s no secret …

Is Stress Causing Your Client’s Hormonal Imbalance? Read More »

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Helping Clients Understand that Self-Care isn’t Selfish

There is a message that is prevalent throughout the western world that it is selfish to take time for self-care.  Women particularly feel guilty taking the time necessary to care for and nurture themselves and because of this they often they put themselves last. The result is an increase in stress…and ultimately chronic illness. As …

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