Seniors Benefit From Health Coaching
Susan Quam-Weinstein2020-08-29T13:29:32-07:00Seniors Benefit From Health Coaching Seniors Benefit From Health Coaching Research on healthy aging shows that seniors who embrace wellness as part of everyday life receive significant benefits. A long-term study discovered 70% of physical aging and nearly 50% of mental aging is determined by lifestyle choices. Health Coaches are trained and focused on helping clients of all ages with lifestyle behavior changes. A Health Coach understands that as a senior, being physically active and eating a nutritious diet can help you continue to do the things you enjoy and stay independent as you age. Health Coaches work [...]