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mitochondria advanced course
FDN Clinical Correlation

Mitochondria

Hack your cellular health to get more energy and live a healthier and longer life!

Age backward with healthy mitochondria!

Brain fog? Memory problems? It’s likely mitochondria.

Mitochondrial dysfunction is also found in chronic health issues.

In this course, you’ll learn the foods and nutrients you need to make healthy mitochondria, reduce oxidative stress, and learn how to nurture and protect those tiny energy factories in order to increase your resilience and staying power.

Age backward with healthy mitochondria!

Brain fog? Memory problems? It’s likely mitochondria.

Mitochondrial dysfunction is also found in chronic health issues.

In this course, you’ll learn the foods and nutrients you need to make healthy mitochondria, reduce oxidative stress, and learn how to nurture and protect those tiny energy factories in order to increase your resilience and staying power.

Course Overview

Unlock The Engine of the Cell

Discover the foods and nutrients you need to make healthy mitochondria, how to reduce oxidative stress, and nurture and protect those tiny energy factories in order to increase your resilience and staying power.

Just a few things you’ll learn in this Advanced Mitochondria Course

Tried Everything & Still Feel Tired?

Have you tried every diet hack, taken every supplement, and hacked your sleep cycles but still suffer from low energy?

You’ve got a mitochondria problem.

Known as the “energy factories of the cell”, your mitochondria are powerful and complicated little machines that turn food into the electrical energy your body needs to function. They that act like a mini digestive system that takes in nutrients breaks them down and creates energy-rich molecules (called ATP) for the cell.

Each cell in your body can contain up to 2500 mitochondria, and these mitochondria are easy targets for nutrient deficiencies, environmental toxins, and oxidative damage.

Your brain uses 70% of the energy created by the body. So when your mitochondria suffer, your brain function suffers.

What's Included....

What's Included....

On demand videos

5 hours on-demand video

Mitochondria quiz

Quiz at the end of each lesson

Mitochondria reference guide

Mitochondria Quick Reference Guide

Mitochondria lessons

Bonus demo videos

Bonus mitochondria handouts

Bonus handouts

dress protocol

Links to related content

CEU points for mitochondria course

4 PDU

*PDU = Professional Development Units
(like CEUs)

This course is open to the public and you do NOT have to be a graduate of the FDN Program in order to learn more about Mitochondria health.

LESSON-By-LESSON: Nurture and protect your mitochondria in order to increase your resilience and staying power

Explore the course!

  • Lesson 1 | Mitochondria Foundations

    Step into the general biology needed as a solid foundation, before going deeper into mitochondria biochemistry.

  • Lesson 2 | Diving Deeper

    Go deeper into more advanced and detailed information on mitochondria, including how to optimize the efficiency and the function of the mitochondria.

  • Lesson 3 | When Things Go Wrong

    What happens to mitochondria when things go wrong? Mitochondrial dysfunction is no laughing matter. It can have a detrimental effect on your overall health, causing symptoms ranging from chronic fatigue and muscle pain to hair loss, organ damage and more. By recognizing the power of mitochondria in our bodies--the energy-producing powerhouse that fuels all life processes--we open up possibilities for preventing illness before it starts or reversing any current deficiencies we may face.

  • Lesson 4 | Supporting The Mitochondria

    How to support the mitochondria with nutrients, supplements, and herbs.

  • Lesson 5 | Looking For Patterns

    Identify how to use blood chemistry and the OAT test to look for patterns of mitochondrial dysfunction.

  • Lesson 6 | Case Study Review

    Review a case study of a 35 year old female applying the knowledge from the course.

Frequently Asked Questions

The course contains 5 hours of video teaching. So if you watch it from start to finish, that’s how long it would take to complete, plus 5-10 minutes per module for quizzes. If you really want to understand and apply the content, I recommend 2 hours of studying for every 1 hour of teaching (15 hours total). If you take full advantage of the bonus content and resources in the Clinical Toolkit, you could easily add another 5-10 hours (20-25 hours total).

No! Anyone qualifies to take this course.

Absolutely! This course will give you an understanding of how mitochondria function, their impact on the human body, and how to heal your body by healing your mitochondria.

100%! Learn how mitochondria work, their immense impact on our bodies and minds, plus exactly what it takes to revitalize each of your clients’ mitochondrial health. You will unlock a valuable skill that will enable you to significantly improve people’s lives for years ahead.

Hack Your Health

Get started on learning to hack your cellular health to get more energy and live a healthier and longer life!

Learn the foods and nutrients you need to make healthy mitochondria for you and/or your clients!