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Why You Should Soak Nuts and Seeds

Why You Should Soak Nuts and Seeds FDN

Photo credit: Freeimages.com/kragmel Do you soak nuts and seeds before eating them, and why is that important? When a Functional Health Coach works with a client, one of thing things that is always a part of their health protocol is making necessary changes to their diet to allow their body to receive much needed nutrients […]