10 Ways You Can Reduce Stress Now!

The main source of all chronic illness is stress. But most people spend little time doing things to reduce stress, unaware that not doing so is contributing to illness. With FDN, one important element in the healing protocol that we use with clients is stress management. You simply cannot get well if stress remains at […]

7 Ways to Reduce the Emotional Impact of Stress

Stress is a growing problem throughout the modern world as the lives of people get filled with more obligations and we are exposed to more external stimulation.  Chronic stress can cause disease to manifest in the body, but it can also cause emotional distress and illness as well.  Dealing with chronic stress on an ongoing […]