The Importance of Chewing for Your Digestion
![The Importance of Chewing for Your Digestion](https://www.functionaldiagnosticnutrition.com/wp-content/uploads/2016/01/The-Importance-of-Chewing-for-Your-Digestion.jpg)
How well do you chew your food when you eat? Most people don’t think about this question, and yet how well you chew your food plays a fundamental role on the effects of your daily and long-term health. It is one simple thing that you can do to improve your digestion. Most people are unaware […]