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Water 101: Nature’s Most Important Nutrient Part 2

Water 101 Natures Most Important Nutrient Part 2

Here is part two of our Water 101 series. Read part one here.  Where does it all go? If you make the average 6-8 trips to the restroom per day, that is 8 cups of water leaving the body.  Your lungs expel between two and four cups of each day through normal breathing. That number […]