What Causes Brain Fog and How Can You Fix It?

Millions of people experience brain fog every day. But what causes it and what can you do to overcome it? We’ve all experienced it at one time or another.  That moment when you suffer from a little lapse in mental clarity. We’ve all had moments where we forgot a name, misplaced our keys, had trouble remembering […]

Brain Fog: Part 2

(Did you miss Part 1? Read it here!) Brain fog affects millions of people of all ages. It is true that age is a contributor to cognitive decline.  However, those “senior or spacey moments” actually have less to do with the number of years you’ve been on the planet than they do with your overall […]

Brain Fog, Part 1

What Causes Brain Fog? It happens to the best of us.  Everyone, from time to time, suffers from a little lapse in mental clarity. We’ve all had moments where we forgot a name, misplaced our keys, had trouble producing a word, or just felt a bit hazy. We often joke about experiencing “senior moments” and feeling […]