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Coaching Skills and Teaching Emotional Wellness Course

Course Overview

Just a few things you’ll learn in this Advanced Coaching Skills and Teaching Emotional Wellness Course

  • Coaching Skills
  • Coaching Theory
  • Motivational Interviewing
  • Active Listening
  • Self-Efficacy
  • Self-Determination Theory
  • Social Cognitive Theory
  • Coaching Through Resistance
  • Habit Changing
  • Teaching Emotional Wellness
  • Facing Fears
  • Embracing Authenticity
  • Shame Resilience
  • Positive Mindset
  • Mindfulness
  • Boundary Setting
  • Gratitude

What's Included...

14 hours on-demand video

Quiz at the end of each lesson

Lesson assignments

28 downloadable resources

Example recorded coaching session

Recommended book list

Links to related content

14 PDC (like CEUs)

This course is open to the public and you do NOT have to be a graduate of the FDN Program in order to learn more about Coaching Skills and Teaching Emotional Wellness.

LESSON-By-LESSON:

Coaching in Action | Opening Content is 1 hour sample coaching session

Lesson 1

Coaching vs Consulting

Answer the question “what is coaching?”. Walk through coaching vs consulting vs counseling vs educating. Learn the concepts of self determination theory, active listening, coaching skills, and self-efficacy.
Lesson 2

Protocol Cornerstones

Learn the cornerstone of emotional wellness healing protocols. Dive into the first coaching skill and the first steps of implementing an emotional wellness protocol.
Lesson 3

Belonging

Understand the importance of belonging and how to cultivate belonging in your life and the lives of your clients. Teach your clients to become aware of their values and how to use that to increase motivation to stay committed to their goals. Learn the emotional wellness skill of facing the fear of failure.
Lesson 4

Vision

Dive into creating a vision. Learn the emotional wellness skill of “fear of what people think”.
Lesson 5

Strength-based Coaching

Learn the importance of strength-based coaching. Understand how it shows up with the wellness wheel, values and visions. Identify how to help clients become aware of their own strengths and how to use them. Learn the emotional wellness topic of investigating and moving through the fear of success.
Lesson 6

Open Ended Questions

Dig into the coaching skill of open ended questions. Understand this powerful technique used to increase client goal-setting investment and motivation. Learn how to cultivate a positive mindset with a focus on surroundings, gratitude, and affirmations.
Lesson 7

SMART Goals

Break down SMART goals and how to use them for client achievement. Learn the emotional wellness strategies of kindness, compassion, and boundaries.
Lesson 8

Client Stages

Identify strategies for clarifying client stages, including non-compliance. Gain the skill set to help motivate them and keep them moving forward. Learn skills to cultivate positivity with focus on assuming, forgiveness, and blame.
Lesson 9

Research

Learn to implement what the research and science says about successful habit change. Identify the benefits of, and how to cultivate awe. Understand the skills needed to teach your clients to meditate.

Lesson 10

Unique Personalities

Understand how to  differentiate clients’ unique personalities, and use that to their advantage. Dig into several emotional wellness topics including spirituality, presence, stillness, fear of uncertainty, fear of “shoulds”, tapping into intuition, and utilizing them to help clients embrace their authentic future vision of themselves.

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Frequently Asked Questions

How long does it take to complete the course?
The course contains 14 hours of video teaching, plus many links to outside resources and videos. There are quizzes at the end of each section that take 5-10 minutes to complete. If you really want to dig in and understand the content, we recommend applying the old college rule: 2 hours of studying for every 1 hour of teaching (42 hours total).
$997
No! Anyone qualifies to take this course.
Yes, in such a deep, powerful way. This life-changing course is designed to deeply and profoundly transform your mental, emotional & spiritual wellbeing. It’ll provide you with a step by step process to overcome stress & negative thought patterns while elevating you into newfound levels of healthiness!
Yes, in such a deep, powerful way. This life-changing course is designed to deeply and profoundly transform your mental, emotional & spiritual wellbeing. It’ll provide you with a step by step process to overcome stress & negative thought patterns while elevating you into newfound levels of healthiness!

Purchase the FDN Advanced Course Today!

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