Advanced Course Outline:

Coaching Skills and Teaching Emotional Wellness

This course will cover:

✓ Coaching Skills

✓ Coaching Theory

✓ Motivational Interviewing

✓ Active Listening

✓ Self-Efficacy

✓ Self-Determination Theory

✓ Social Cognitive Theory

✓ Coaching Through Resistance

✓ Habit Changing

✓ Teaching Emotional Wellness

✓ Facing Fears

✓ Embracing Authenticity

✓ Shame Resilience

✓ Positive Mindset

✓ Mindfulness

✓ Boundary Setting

✓ Gratitude


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14 hours on-demand video

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Downloadable lesson videos

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Downloadable course slides

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Quiz at the end of each lesson

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Lesson assignments

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28 downloadable resources

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Example recorded coaching session

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Recommended book list

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Links to related video content


  • Lesson 1: What is Coaching? An Introduction
  • Lesson 2: Belief, Defining Health and What Ifs
  • Lesson 3: Belonging, Values, and Fear of Failures
  • Lesson 4: Creating a Vision and Fear of What People Think
  • Lesson 5: Strengths-based coaching and Fear of Success
  • Lesson 6: Open-Ended Questions and Positive Mindset: Surroundings, Gratitude, and Affirmations
  • Lesson 7: SMART Goals, Kindness, Compassion, and Boundaries
  • Lesson 8: Stages of Change, Assuming Forgiveness, and Blame
  • Lesson 9: Habit Changing, Awe, and Meditation
  • Lesson 10: Personalities, Spirituality, Presence, Stillness, Certainty, Shoulds, and Intuition

These advanced courses are open to the public and you do NOT have to be a graduate of the FDN Certification Course in order to take these lessons!

Purchase the FDN Advanced Course Today!

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