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HPA Axis Dysfunction More than Adrenal Fatigue

HPA Axis Dysfunction: More than Adrenal Fatigue

For most people, life is busy. In fact it is often too busy for many. At work and at home, people find themselves dealing with seemingly endless obligations, projects, tasks and chores that all need attention.  They are subjected to frequent stimulation from smart phones, tablets, laptops, mp3 players and televisions which cause overload. There …

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How to Eliminate Sugar from Your Diet

How to Eliminate Sugar from Your Diet

Refined sugar and refined carbohydrates are responsible for much of the poor health and disease that are so prevalent today, but because they’re so addictive and exist in so many processed foods, many people have a difficult time avoiding them. While there are plenty of reasons to eliminate sugar and refined carbohydrates, the chances of successfully …

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