Why Antacids Will Never Cure Heartburn

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Many people experience heartburn, acid reflux or indigestion regularly. Heartburn is one of the many common symptoms that most now accept as normal. According to the National Institute of Health, 20% of Americans suffer from heartburn symptoms at least once a week. Almost half of these people experience symptoms daily. As with most health problems, […]

How Caffeine May Be Harming Your Health

How Caffeine May Be Harming Your Health

We are living in a time when it seems that there is a coffee shop on every corner, and caffeine filled soft drinks and energy drinks are easily accessible to people of all ages.  Social media is full of plenty of jokes about people needing their daily coffee fix to survive. But those jokes aren’t […]

Dealing with Poor Digestion

Dealing with Poor Digestion FDN

Digestion woes have really come into focus in the health industry these days! IBS, GERD, leaky gut and malabsorption are just a few of the things that can plague those with poor digestion. It may seem easy to define a gut issue simply by looking at the symptoms, but in reality, there are as many […]