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Hack Your Hormones
Join Functional Diagnostic Nutrition (FDN) for a month long LIVE live challenge to hack your hormones and eliminate your symptoms. Plus get set yourself up for success this holiday season and have happy holiday hormones!
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Hack Your Hormones Jan 2024
Holiday Hormone Health Mini Series begins November 20th.
Hack Your Hormones LIVE starts January 2024 – All Month Long
Take Control of ...
Your Perimenopause Symptoms A Month Long Program to Help You Manage Your Symptoms Naturally.
Reduce Your Symptoms with Holistic Protocols
Hack Your Hormones is a month-long program designed to help women who are dealing with perimenopause symptoms. Through this program, you will learn how to reduce your symptoms naturally using holistic protocols. You will be guided through a series of steps and protocols that will help you take control of your perimenopause symptoms and manage them in a healthy and natural way.
PLUS Holiday Hormone Health
Hormone-friendly food swaps
- The program will provide you with a list of hormone-friendly food swaps that you can easily incorporate into your daily diet to optimize hormone health. This will help you overcome symptoms of hormonal imbalance and improve your overall well-being.
Stress release techniques
- The program will equip you with a range of stress release techniques that you can use to manage stress and anxiety during the holiday season. These techniques are proven and holistic, and can help you achieve mental and emotional balance.
Weekly hormone health prompts
- The program will provide you with weekly hormone health prompts that will help you stay on track and focused on your hormone health goals. These prompts will help you identify areas that need improvement and provide you with actionable steps to take towards better hormone health.
Hack Your Hormones Jan 2024
Holiday Hormone Health Mini Series begins November 20th.
Hack Your Hormones LIVE starts January 2024 – All Month Long