Educational Webinar

D.R.E.S.S. for Health Success Webinar Series

Build on the firm foundation of diet, rest, exercise, sleep, and stress reduction that you learned in the FDN certification course. In this session, we are going to look at the "R" in D.R.E.S.S: Rest. Sleep expert Kelly Murray gets into the science behind a good night's rest. Learn how to help your clients get their best sleep yet by implementing these techniques.

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