Episode 480: Purified vs. Restructured Water – Which is Best? w/ Tim James

Purified vs. Restructured Water: Summary This episode, Purified vs. Restructured Water, features guest Tim, founder of ChemicalFreeBody.com, who has previously taught multiple classes to FDN coaches. Tim recounts declining health beginning in his late 20s after years of processed foods: weight gain, eczema and other skin issues, chronic acid reflux, anxiety, and rectal bleeding. He suffered a […]

Episode 473: How to ACTUALLY Regulate Your Nervous System w/ Christine Ruch

How to ACTUALLY Regulate Your Nervous System: Summary In this episode, How to ACTUALLY Regulate Your Nervous System, our guest is Christine Ruch, a Holistic Transformation Guide who shares her journey of healing from multiple sclerosis (MS) and other chronic health conditions over the past 20 years. Christine emphasizes the importance of whole food nutrition, nervous system […]

Episode 467: Brain Energy Reset: Metabolic Mental Health & Ketogenic Therapy Power w/ Moira Newiss

Brain Energy Reset: Summary In this episode of Brain Energy Reset, host Evan Transue sits down with Moira Newiss, a BANT-registered nutritional therapist and expert in ketogenic metabolic therapy, to explore the powerful connection between brain energy, metabolic health, and mental wellbeing. Moira shares her personal journey from years of mental health challenges and chronic fatigue […]

Episode 464: Food Lies Exposed: Why Everything You’ve Been Told About Diet Is Backwards w/ Brian Sanders

Food Lies Exposed: Summary In Food Lies Exposed, host Evan Transue interviews Brian Sanders, the filmmaker behind the ‘Food Lies’ documentary and host of the ‘Peak Human’ podcast. Brian discusses his transition from a diet with processed foods to one rich in whole foods and animal products, leading to significant improvements in his health.  He attributes […]

Episode 447: GLP-1s, Miracle or Mistake? w/ Jennifer Woodward

GLP-1s, Miracle or Mistake: Summary In GLP-1s: Miracle or Mistake, Jennifer Woodward returns to discuss the innovative use of peptides, particularly GLP-1s, in health optimization. Jennifer, who has successfully used these compounds to address her own health challenges and those of her clients, describes how peptides can transform health by addressing issues such as hormonal imbalances, […]

Episode 446: Anxiety/Depression/Eating Disorder and Amino Acid Therapy w/ Laurie Hammer

Anxiety/Depression/Eating Disorder and Amino Acid Therapy: Summary In Anxiety/Depression/Eating Disorder and Amino Acid Therapy, Laurie Hammer, a functional nutritional therapist and neuro nutrient specialist focuses on addressing brain toxicity, depression, anxiety, eating disorders, and autoimmune conditions through holistic methods. She shares her personal journey of overcoming cancer, celiac disease, bulimia, and depression, revealing how these experiences drive her passion […]