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Lunch&Learn 6: Intro to Gut Health w/ Detective Ev & Lucy McKellar

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GUT HEALTH, GUT TESTING, GI MAP, AUTOIMMUNE DISEASE, GUT, GUT ISSUES, HEALTH, WELLNESS, FDN, FDNTRAINING, LUNCH&LEARN, LUCY MCKELLAR, DETECTIVE EV, EVAN TRANSUE, LEAKY GUT, GUT HEALING

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Gut Health: Summary

In this episode, the hosts dive into the intricate world of gut health, starting the topic of gut health and stool testing. They discuss the evolution of stool tests, highlighting the shift from stool culture tests to more advanced PCR DNA testing methods like the GI MAP. 

The discussion underscores the importance of testing for gut health as a foundational element in the FDN approach, despite the current limitations in perfect accuracy of these tests. They emphasize the ramifications of gut issues such as dysbiosis, leaky gut, and their links to a wide array of health problems, including autoimmune diseases, mental health issues, and metabolic disorders. The conversation also covers the holistic philosophy of FDN, where testing is viewed as a tool rather than an absolute truth, and the vital role of correlating test results with practical symptoms to get a true understanding of one’s health status. 

The hosts share personal experiences and case studies to illustrate the healing journey and the complexity of addressing gut health problems. Additionally, they explore the ongoing maintenance required to keep gut health in check, stressing that healing is often a long-term commitment rather than a quick fix. They wrap up by promoting practical steps for maintaining gut health and hinting at more detailed discussions on specific tests and markers in future episodes.

Gut Health: Topics

00:00 Introduction and Catching Up

01:08 Introduction to Gut Health

01:28 The Evolution of Stool Testing

03:15 Importance of Gut Health in FDN

08:57 Understanding Leaky Gut

11:12 Product Recommendation: Grounding Sheets (see below for discount code)

14:46 Science Behind Leaky Gut and Autoimmune Diseases

18:10 Healing Leaky Gut: Challenges and Realities

28:50 Parasite Cleanses and Final Thoughts

31:05 Conclusion and Upcoming Events

Where to Find Lucy McKellar and AFDNP

GUT HEALTH, GUT TESTING, GI MAP, AUTOIMMUNE DISEASE, GUT, GUT ISSUES, HEALTH, WELLNESS, FDN, FDNTRAINING, LUNCH&LEARN, LUCY MCKELLAR, DETECTIVE EV, EVAN TRANSUE, LEAKY GUT, GUT HEALING

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When: October 17-19, 2024

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