D.R.E.S.S. For Health Success Guidebook
How Functional Diagnostic Nutrition® Addresses Underlying Conditions at the Root of Common Health Complaints and How General Principles
of Health Building Outperform Specific Treatments
In this guide, you'll create better habits for:
Diet
Learn three main guidelines regarding what we eat that profoundly affect our health
Rest
Get the most effective tips to implement sleep and more ways you can improve your sleep
Stress Reduction
Learn the difference between eustress and distress, and how to respond to stress in your life.
Exercise
Learn to exercise more effectively to get real results
Supplementation
Supplements are not always the first thing to turn to when you need help. Learn how to use supplements properly.
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