TRY FDN FOR FREE –> ENROLL NOW FOR IMMEDIATE ACCESS

Episode 337: Debunking Myths Around Menopause w/ Margot Shute FDNP

Share

MYTHS AROUND MENOPAUSE, DEBUNKING MYTHS, MENOPAUSE, SYMPTOMS, HOT FLASHES, WEIGHT GAIN, HASHIMOTO'S, THYROID, SHUTE FOR WELLNESS, FDN, FDNTRAINING, HEALTH DETECTIVE PODCAST, DETECTIVE EV, EVAN TRANSUE, HEALTH, HEALTH TIPS, HEALTHY LIFESTYLE

FDN Summer Open House – FREE Event June 2024

A free, month-long event packed with expert speakers, training, and an inside look at the FDN Program. This is a must-see event for aspiring and seasoned health coaches and practitioners who want to learn business and marketing strategies to propel their career to the next level.

Get an insider’s view of the FDN experience, with direct insights into what it looks like to be a student and graduate.

Receive expert training on how to market your health coaching business, including elevating your personal brand, pitching podcasts, and more.

Hear from 15+ FDN graduates who have reached the six-figure milestone. Steal their strategies, and discover how the FDN framework led to their success.

Learn from leading FDN Practitioners + industry experts who have built thriving health practices from the ground up.

Receive candid insights from FDN graduates, so you can make an informed decision about your potential future with FDN.

Register for the FREE Summer Open House Event here

Myths Around Menopause: Summary

In Debunking Myths around Menopause with Margot Shute, a certified holistic health and Functional Diagnostic Nutrition Practitioner, Margot shares her personal health journey, detailing her struggles with weight, eating disorders, and hormonal issues that started in her youth and continued through early adulthood. She discusses the impact of restrictive diets and how discovering Functional Diagnostic Nutrition changed her approach to health, eventually leading her to focus on helping women manage menopause effectively through her coaching program, Flourish in Menopause and Beyond Solution.

The episode covers the importance of addressing the root causes of health issues, rather than just the symptoms, particularly during menopause. Margot explains how the decline in estrogen and other hormones can affect various aspects of health, including mood, energy levels, and weight. She emphasizes the role of hormone therapy, specifically advocating for bioidentical hormones over synthetic ones, and discusses the potential dangers and misunderstandings surrounding hormone replacement therapy. By addressing lifestyle factors such as diet, exercise, and stress management, women can better navigate the challenges of menopause.

Margot also talks about the different diagnostic tests she uses in her practice, including the DUTCH test, GI MAP, and Hair, Tissue, Mineral Analysis (HTMA), to get a comprehensive view of her clients’ health. She shares success stories of clients who have seen significant improvements in their health and well-being through personalized nutrition and lifestyle changes. The episode ends with a call to action for women to be their own health advocates and seek out information and support to manage their menopause symptoms effectively.

Myths Around Menopause: Topics

00:00 Introduction and Guest Overview

00:41 Margot’s Health Journey

01:31 Weight Struggles and Hormonal Issues

03:29 Transition to Menopause

03:40 Shoutout: NorthStar Grounding – Grounding Sheets (see below for discount code)

07:13 Revisiting Margot’s Journey

08:41 Menopause Symptoms and Management

15:09 Hormone Replacement Therapy Discussion

19:38 Bioidentical vs Synthetic Hormones

26:30 Lab Testing for Menopause

28:29 Understanding Cortisol and HPA Axis Dysregulation

28:57 The Importance of Gut Health and Hormones

29:34 Food Sensitivities and Advanced Testing

30:17 The Role of Thyroid and Blood Sugar Regulation

31:16 Beware of Fake Supplements

32:00 Menopause and Hormonal Imbalance

35:08 Dietary Principles for Menopause

36:09 The Power of Protein and Strength Training

39:41 Client Success Stories

45:17 The Impact of FDN on Business and Life

47:43 Final Thoughts and Advice for Women in Menopause

Myths Around Menopause: Where to Find Margot Shute, FDNP

MYTHS AROUND MENOPAUSE, DEBUNKING MYTHS, MENOPAUSE, SYMPTOMS, HOT FLASHES, WEIGHT GAIN, HASHIMOTO'S, THYROID, SHUTE FOR WELLNESS, FDN, FDNTRAINING, HEALTH DETECTIVE PODCAST, DETECTIVE EV, EVAN TRANSUE, HEALTH, HEALTH TIPS, HEALTHY LIFESTYLE

HIX Live – Health Intelligence Exchange

Where: San Diego, CA

When: October 17-19, 2024

Join with others who are building their health businesses. Learn how to launch, scale, or expand your business. Gain insight through case studies, personal accounts, practical strategies and understand what you need to make your business a success in the functional health space.

Use Coupon Code “FDN” for early bird pricing until June 30! For more information Click Here!

NorthStar Grounding – Grounding Sheets

They created these grounding sheets and grounding pillow cases. You get the benefits while you sleep. Detective Ev said, “I don’t know about you, but admittedly that’s a thing in functional medicine that’s harder for me to do. And full transparency I was probably averaging 10 minutes or less per week grounded prior to getting this. And now a third of my life, eight hours a day, is spent grounding. We can be sleeping grounded. Why would we not do this all the time?”

Click here and use code HDP15 – for 15 percent off your entire order.

More About FDN

Visit our website, our YouTube, our Instagram, or our Facebook.

Go to our Health Detective Podcasts for more informational and functional health-oriented podcasts like this one.

LEARN MORE ABOUT US

Try FDN for FREE! 

COURSE OVERVIEW

DRESS WORKSHOP

STRESS & HORMONE WORKSHOP

5in5 WORKSHOP

MEDICAL DIRECTOR PROGRAM

HEALTH SPACE UNMASKED (UPCOMING LIVES)

HEALTH SPACE UNMASKED – FREE EXPERT LED TRAINING SESSIONS

FDN METHODOLOGY

Try the FDN Program.

Sample 9 of our lessons for free. No credit card required.

Enroll Now for Immediate Access.

3 Step Guide To Getting Real Results

Get our free 3-step guide to getting real results for you and your clients by filling out your info below.