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How To Overcome Sitting for Long Periods of Time as A Health Coach

how to overcome sitting for a long time health coach

Finding yourself sitting for long periods of time? Over the past few decades, much of the U.S. population has gone from being physically active to being mostly sedentary. We don’t move very much throughout each day anymore. And that pattern has progressively gotten worse. Many people in the US work jobs that require long hours […]

Why Use Functional Labs to Help Your Coaching Clients Get Better

why functional labs

Why Use Functional Lab Tests? FDN Practitioners (FDNs) use data mined from lab reports for several reasons. High-quality, carefully chosen functional lab work and health screenings provide information about our clients that is otherwise unattainable. This information, along with other intelligence gathered through conscientious history taking and motivational interviewing provides the most comprehensive intake possible. […]

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