Functional Health

Suffering from Information Overload FDN

Suffering from Information Overload Syndrome

Are you struggling from information overload syndrome? Sometimes it can feel like you are swimming in a vast ocean of wellness information.  Each day, a new wave of solutions crashes down on you.  It’s like a tsunami of books and magazines, daytime TV shows, nightly newscasts, friends, relatives, celebrities, doctors, trainers, blog posts, podcasts, webinars, …

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Top Signs You Are Eating Too Much Sugar

Are you regularly eating too much sugar? As another holiday season winds down and the New Year approaches, many people are thinking back over the past month and realizing just how many sugary treats they have actually consumed in that time. Although it is expected that sugar intake will increase during the month of December, …

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The 7 Foundational Factors of Optimal Health

The 7 Foundational Factors of Optimal Health

With the prevalence of poor health and disease in today’s society, it’s evident that many people are not properly caring for themselves. They often blame their poor health on genetics and circumstance, but in most cases, this is an excuse that will prevent them from ever achieving better health. Modern medicine is so focused on …

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