Functional Health

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The Limitations of Lab Testing

Today, approximately 70 percent of medical decisions are based on laboratory test results.  This means the majority of our medical choices, from starting a medication or supplement, changing a lifestyle habit, or undergoing a surgical procedure, are dependent upon the results from lab testing.   Today, just about anyone can go online and order their own …

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Suffering from Information Overload FDN

Suffering from Information Overload Syndrome

Are you struggling from information overload syndrome? Sometimes it can feel like you are swimming in a vast ocean of wellness information.  Each day, a new wave of solutions crashes down on you.  It’s like a tsunami of books and magazines, daytime TV shows, nightly newscasts, friends, relatives, celebrities, doctors, trainers, blog posts, podcasts, webinars, …

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Top Signs You Are Eating Too Much Sugar

Are you regularly eating too much sugar? As another holiday season winds down and the New Year approaches, many people are thinking back over the past month and realizing just how many sugary treats they have actually consumed in that time. Although it is expected that sugar intake will increase during the month of December, …

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