Brain Fog Part One FDN
What Causes Brain Fog? It happens to the best of us.  Everyone, from time to time, suffers from a little lapse in mental clarity. We’ve all had moments where we forgot a name, misplaced our keys, had trouble producing a word, or just felt a bit hazy. We often joke about experiencing “senior moments” and feeling “spacey.”  However, if you are having regular bouts of memory loss, feeling lost or confused, or having trouble concentrating, it
Can You Conquer Candida FDN
Do your clients complain about constantly craving sugar and carbohydrates? Do they struggle with feeling tired most of the time? Are they wondering why they have sinus congestion, bloating and/or brain fog every day? It just might be a classic case of Candida overgrowth. Over 70% of Americans are believed to have some stage of Candida, yet almost none of them knows it. Perhaps this is because most physicians don’t recognize Candida overgrowth as a
Is Your Memory Stressing You Out
As I mentioned in my article about the effects of stress, all it takes is a single thought to initiate a cascade that will undermine your health. Like most people, you probably have a lot going on and have a to-do list that’s a mile long. It’s bad enough when a forgotten task alarmingly pops in your in your head, but then you worry about forgetting it again and it just lingers unpleasantly in your
Whats So Great About Being Normal
If you follow a lot of mainstream health and fitness information, you’re bound to be shocked by some of the things I say. But shock is good if it means getting the truth out, and at the least, it will hopefully open your mind a bit. To set the stage, I want to discuss something I find very disappointing, and that is “normal” health. How many people do you know that drag themselves out of
Is Your Liver Clean and Lean
Is your Liver Clean and Lean? Think for a moment about the most important organs in your body. I bet the heart and lungs come to mind. Most believe that if these organs are healthy, then we are on track for good health. After all, when we visit the doctor, no matter what the reason, there are a few things that they always check. They listen to our heart, check our blood pressure, and have
What your doctor may not tell you
Weight gain, cold hands and feet, low energy and fatigue, dry skin, brain fog, poor memory, depression, hair loss, and digestive issues are all classic symptoms of low thyroid output.  How can it be that so many people with these very symptoms show no clinical signs of a thyroid disorder?  Their lab results fall into normal reference ranges, and no visible tumors or abnormalities are present on their thyroid gland.  Some might receive medications to