Managing Your Stress as a Health Coach
Tia Robinson2021-12-29T14:03:36-07:00Managing Your Stress as a Health Coach As a health coach, you want nothing more than to help others navigate the road back to good health. It’s hard to watch people struggle because they just don’t feel great. And you’ve made a commitment to help your clients make the changes they need to make to get healthy again. A large part of why they are struggling in the first place is chronic stress. https://www.youtube.com/embed/EwXsUAmnMG8?rel=0 Stress is a normal part of life. The stress response was designed to help us survive dangerous situations. But we don’t have the same dangers today [...]