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10 Reasons Your Health Coaching Business Needs a Website

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Today it seems like pretty much everyone has a website. As a health coach, you want to reach more people so that you can help them rebuild their health. You may consider expanding your efforts online to increase the exposure of your business – but you are still undecided about the value of using a […]

Why Antacids Will Never Cure Heartburn

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Many people experience heartburn, acid reflux or indigestion regularly. Heartburn is one of the many common symptoms that most now accept as normal. According to the National Institute of Health, 20% of Americans suffer from heartburn symptoms at least once a week. Almost half of these people experience symptoms daily. As with most health problems, […]

What Do Household Cleaners Really Do to the Body?

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People regularly use store-bought household cleaners to clean their homes. But they often don’t know that when they do, they expose themselves to harmful chemicals. These chemicals may take a toll on their health when used each week. Earlier this year, the University of Bergen in Norway concluded a 20-year study. This study followed 6230 […]

8 Ways Poor Posture Damages Health

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As humans, we often take good health for granted. Even worse, we fail to recognize the bad habits we have developed that can negatively impact our health in significant ways. With the increasing use of cell phones, laptops, tablets and video games, these present us with another cause for concern. Use of these devices can […]

Busting the Myths About Cholesterol

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There are many forms of heart disease. However, atherosclerosis causes the most concerns. Those with atherosclerosis experience hardened arteries that restrict blood flow to the heart. Scar tissue created when the body repairs damage to cells in the arterial lining causes atherosclerosis to occur. The scar tissue may also rupture. If this happens, blood clots […]

Hormone Imbalance During Pregnancy Causes Mood Swings

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Most women experience mood swings during pregnancy. But why does this happen? And how can symptoms be eliminated? Mood swings are also a common symptom of PMS. In both cases, a hormone imbalance is the most common cause. Unfortunately, hormone imbalance is quite common. And unhealthy habits that today’s lifestyle promotes are typically to blame. Female […]